Current In-person class

Mondays 10 am - 11 am

Join us for an hour of self care to build strength, cultivate flexibility and promote steadiness and ease in your body and mind. This class is open to all; prenatal and postnatal (with physician clearance to exercise), beginner and experienced yogis alike. Come to connect with other parents, and bring your little ones of all ages to play together. There will be a separate space for kiddos to play with supervision, however, if children need special assistance (i.e. diaper changes, using the bathroom, etc.) an adult will need to be available for those circumstances. They are also welcome to stay near you in the yoga room.

Class will be held at Affinity Dance Unlimited in Cedar Park, TX

Classes can be held virtually or in-person. Please contact us to arrange a time for a class or series for your organization, private group or one-on-one. If you are not sure where to start, we are here to help, just ask!